Premier Massage Chair Blog

Massage chairs are great for your back on many levels.  Of course massages are good for you as they manipulate your muscles, improve circulation and relax your body and mind.  These are things you probably already know.  However, are you aware of the benefits of the heating function in your massage chair?  Yes heat feels good, it makes you warm and relaxed.  However it is also excellent at alleviating back and muscle pain.  A lot of the back and muscle pain is caused by over-exertions and strains that cause tension in the muscles.  This all can lead to pulls and tears.  It also can debilitate you and make your every day life unnecessarily harder.

Fortunately, massage chairs can help.  Massage chairs can help you in your own home.  All you do is turn on the heating function on.  The heat of your massage chair dilates the blood vessels of your spinal muscles.  This causes the flow of oxygen and nutrients to increase so that your muscles and spine can repair efficiently.  Another way the massage chair heat helps is that heat lessens the transmission of pain signals so you don’t feel your aches as much. Also the heat combined with the massage from your massage chair, softens and decreases stiffness in the muscles thereby prevent future injuries.  One of the main cures to back pain is simply being more flexible.  Heat is also very comforting.  It will relax you mentally and physically.

A massage chair combined with a healthy diet and life-style can do wonders for your back.  Also, heat therapy via massage chair in inexpensive and doesn’t require pharmaceuticals or serious medical treatments.  Not to mention the relaxing pleasure you get from enjoying a massage in your own home.  You can get the benefits of heat therapy any time you so desire them.  No need to drive out to a therapist when you have a massage chair.

Massage chairs can help alleviate back pain.  Back pain is a problem that plagues quite a large percentage of America.  There are many causes of back pain.  Some common ones are arthritis, old injuries, sudden jolts or just age.  Back pain is no fun, it really does hurt!  Sometime back pain manifests itself as sharp, shooting pain or sometimes it is more an overall soreness.  Regardless, back pain can seriously debilitate you and limit your flexibility.  The good news is something as simple as a massage chair can help you significantly.  Massage chairs stimulate your muscles. This helps loosen them up to avoid pulling them or further aggravating them.  It also increases blood flow and circulation so that your body and muscles heal quicker and absorb nutrients faster.  Massage chairs also feel really good.  They can even put you in a better mood.  The world these days is very fast-paced and life is stressful.  Studies have shown that getting a massage once a day for just fifteen minutes can significantly improve your life.  You will feel less stressed and more relaxed.  It’s true, massage chairs can even make you more productive.  So between having significantly less back pain and getting some of that stress melted away, life with a massage chair will be great. 

    Massage chairs are an excellent provider of inversion therapy.  Inversion therapy is a really neat method of relieving back pain.  It has been used as early as 400 BC.  It is even part of the US Army’s worldwide physical training doctrine.  And now it is available to you in a massage chair.  Inversion therapy involves lying at an inverted angle and using the natural forces of gravity to decompress your joints and spine.  It also makes it so that least amount of pressure possible is on your spine.  When you stand, work, walk, basically live your daily life, your body gets compressed from the weight of gravity.  Your spine especially feels this effect.  A massage chair with inversion therapy decompresses your spine, essentially reversing the damage done by gravity.  This is great for the discs and nerve roots in your spine.  It helps your discs to recover lost moisture and takes pressure off your nerves. A massage chair offering inversion therapy also will improve circulation and posture, strengthen ligaments, increase oxygen flow and even improve your flexibility.  Massage chairs are a great way to get the benefits of inversion therapy because they also feel good and help with other aspects of back pain. 

            Back pain is not fun, but massage chairs are!  Especially if the massage chair offers inversion therapy.  This way you can enjoy the pleasure and health benefits of a daily massage whenever, wherever you want it, plus you can get the great spinal benefits of inversion therapy at your convenience.  As we said, the US Army even uses inversion therapy.  Improving the condition of your back with a massage chair will also improve your psychological condition as well.  You will simply feel better, healthier, reinvigorated and because of the massage you will end up being more productive as well.  All this without harsh medical treatments.

Massage chairs can be programmed to give Shiatsu style massages. In fact a good majority of massage chairs give mainly Shiatsu massages. Shiatsu massage chairs provide a quite a few health benefits, from back pain relief to intense relaxation of the mind and body. The way a Shiatsu massage chair rubs, taps and kneads your back also feels really good. If you plan on buying a massage chair or already have, it may be nice to know a little background on the sort of massage you are receiving. Shiatsu originated in Japan and literally translates to “finger pressure”. This is because Shiatsu massage chairs use a technique that imitates a massage therapists fingers providing strong pressure in different manners. It is a deep tissue massage. Shiatsu massage combines traditional Japanese massage techniques with Western knowledge of the body. In Japan, shiatsu massage is even regulated by the government under the Japanese Ministry of Health and Wellness. It was acknowledged officially as beneficial to one’s health by the Japanese government in 1955 and they have since been giving out licenses to practice Shiatsu massage. Fortunately, massage chairs have brought Shiatsu massage into the home without the inconvenience and expense associated with a massage therapist. Massage chairs delivering Shiatsu massage provide all the health benefits of a real Shiatsu massage. Tomai Tempaku and Tokujiro Namikoshi, the main founders of Shiatsu, would be proud of how advanced the massage chairs have become to deliver the massage. If it is of concern to you, it will also help your Ki to flow better in addition to improving the circulation of your blood. All you have to do is sit back in your massage chair, choose the appropriate preset, close your eyes, and it will be almost as if you were getting a live Shiatsu massage. Shiatsu is excellent and handy when you have your own massage chair.

Massage chairs are not only great for back pain and your health.  Massage chairs are also great for work and productivity.  Who knew sitting and getting a massage could have so many benefits for your job?  A massage chair is especially excellent if you work at home.  A daily 15 minutes massage can lower your stress level, increase morale, decrease the possibility of overusing injuries, provide a break from your computer to a more basic state and give you something to break up your day.  All in all, this will make you a bit happier, a bit more relaxed and therefore more productive.  There is a reason work is often referred to as “the grind”.  Getting a massage can make your workday much less grinding.  Mind you though, to get the maximum benefits from your massage you ought to take it in regular doses.  The ideal frequency is once a day for 15 minutes.  There are a lot of ways that massage chairs lead to the previously described benefits.  One is that as it kneads, taps and rolls over your muscles, it relaxes them.  One of the physical reactions to psychological stress is the tightening of muscles.  Massage causes muscles to get very loose and decreases their tension.  This reduced tension in your body reconnects back to your mind and makes you relaxed physically and mentally.  Also a lot of time massage causes people to become very clear-headed.  As they sink into a state of relaxation, their thoughts tend to sort of de-clog and they can think of things they actually need to think of.  This also has a tendency to reduce anxiety.  And a massage chair will be pleasurable even when not being used for work.  It can make your back feel good and can be enjoyed for simple relaxation anytime, all in the convenience of your own home or office.  You will definitely get a lot of work-related benefits from a massage chair.